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What Is IBS and How Can I Treat It?


Irritable bowel syndrome is a disorder that affects the body in a pretty personal way. This disorder, also known as IBS, affects the large bowel or the colon. It is a functional disorder that many people all over the world live with every day. This health conditions causes the bowels to overreact and become upset over many types of stimuli. The simple act of eating or even having gas can cause an IBS episode. Nerves and muscles in people that have IBS often are very sensitive and this is part of the reason that the disorder develops in the first place. Some IBS symptoms include abdominal pain, nausea, vomiting, excessive gas, or irregular bowel movements.


There are a wide variety of people that have this disorder. Women that have IBS are going to typically experience worse symptoms while they are on their menstrual periods. People between the ages of 20 and 30 will typically experience IBS and it often affects more women than men. The symptoms IBS and the severity of those symptoms will vary based on the person. Although this disorder causes a lot of digestive problems, it does not damage the digestive system in any way. Get facts, click here!


It is really unknown why there are some people that develop this disorder and others do not. Doctors typically think that there are a lot of factors that cause IBS. Some things to consider are diet, hormones, or even genetics because these may all contribute to IBS. There are not currently any medical tests that can diagnose IBS, but doctors tend to listen to the symptoms that a patient may have and diagnose based on that. If you believe that you have IBS, you will still want to visit a doctor to be sure that you do not have a more serious condition, such as colon cancer.


There are a few things that you will be able to do if you have IBS. Although it is not a curable condition, there are things that you should be able to do to help your situation. Doctors will likely recommend having a high-fiber diet, which will help you make your bowel movements less strenuous and more regular. Avoiding spicy food, coffee, and tea is a good idea as well. Doctors will want those with IBS to drink more water and to try and avoid mental and physical stress as much as possible. Learn more at http://www.ehow.com/way_5157250_gym-workout-routines-lose-weight.html.